For People Who Want to Thrive in
"Outside the Box" Relationships
Helping queer, trans, kinky, & non-monogamous humans struggling with attachment wounds. Ready to feel more secure in your relationships?
Be able to express yourself authentically to the people that matter most to you
Avoid common pitfalls of early forays into non-monogamy
Identify and name your desires, types of attraction, and intimacy needs in solo, partnered, and group sex
Develop and grow both hard & soft skills around jealousy, communication, interdependence, boundaries, and compersion . . . just to name a few!
Know that you are worthy of someone seeing your imperfections and staying with you
Heal relational wounds and start having positive experiences that build confidence and trust
Coaching from someone who truly gets it!
Hello there. My name is Lauren Williams (they/them). I'm thrilled that you're looking into all that coaching has to offer! Whether you got here through a referral, on your own, or by connecting with me at a workshop or in-person event — Welcome! You belong here.
Click Here to Learn More About Me:
I am white, queer, genderfluid, and neurodivergent. I live communally with my wonderful chosen family and my sweet one-eyed cat, Lump. In my free time I enjoy board games/TTRPGs, dancing, and volleyball. I have a background in both youth and adult education/leadership. I was born and raised in Portland, Oregon, which occupies the Indigenous lands of the Multnomah, Clackamas, and Siletz peoples. In both my personal life and my coaching practice, I strive to be anti-oppressive, anti-racist, fat friendly, and oriented towards disability justice.
I believe that relationships—with ourselves and others—are foundational to everything in this life. How can we form new relationships and transform current ones so they are authentic, reciprocal, liberatory, and deeply connected? While I practice relationship anarchy in my own life, I'm here to guide you through whatever relationship structure most aligns with your values. I've been non-monogamous for a decade now and let me tell you, it has been quite the journey from where I started to where I am now.
I've been where you are, and have likely dealt with some of the same issues you're going through — jealousy, attachment mismatch with partners, communication issues, being trapped in negative patterns, somehow feeling like not enough & too much at the same time. This stuff is awful, extremely draining, and unfortunately very common. Problems like these can make you feel hopeless, especially when you've tried to find solutions, yet remained stuck.
My coaching certification and lived experience have given me the skills to help you create lasting change that grows your sense of security in relationships. I specialize in queer and non-monogamous relationships, which means I understand what you're going through and will help tackle challenges that are unique to your life. I'm here to help you overcome the blocks in relationships that have been holding you back from getting your needs met and your soul nourished. Ready to start doing the work? Sign up for a free call with me below!
Stop educating professionals and work with someone who understands you!
How does coaching with Liberated Love work?
Every session is centered around your specific wants and needs, focusing on what works for you. If you've never tried relational coaching, or are coming back to it after a while, here's the general framework:
Every session is centered around your specific wants and needs, focusing on what works for you.
If you've never tried relational coaching, or are coming back to it after a while, here's the general framework:
Identify Beliefs, Behaviors, and Blocks
We'll uncover underlying issues affecting your self-image, relationships, and emotional well-being. Sometimes this will mean challenging long-held perceptions and getting to the reality of the situation. We'll address issues in a supportive way, gently checking in with your body and mind as we go.
Set Goals & Do the Work
This isn't theoretical — you'll be taking new skills and techniques and applying them directly to your life. We'll work on remaining more grounded, attuning to your thoughts/emotions/sensations, and moving through conflict to repair with greater ease. Learn practical tools you can use in relationships of all kinds — regardless of the shape they take.
Create a Clear Action Plan
We've learned what works and what doesn't — now it's time to put it into practice for the future. Leave with a clear, realistic path forward — what to focus on, what to adjust, and how to support yourself sustainably for long-term balance, healthy connection, and growth with confidence and clarity.
Know What to Expect Before You Commit
Signing up for a Free Discovery Call gives you clarity before you take your next step. You’ll gain a deeper understanding of what’s happening in your life and why — all before choosing to start your journey.
This helps you see the bigger picture upfront, so we know exactly where to focus energy and resources if we choose to work together. You’ll walk away with clear insights, realistic expectations, and confidence in your next steps.
Benefits of receiving coaching from Liberated Love
Grow your capacity for secure attachments
Stay grounded & present during emotionally challenging situations
Be able to experience healthy conflict, repair, and resolution
Uncover what works for you & what doesn’t in relationships of all kinds
Avoid spending time and energy settling for people you aren’t aligned with
Make connections more easily with people looking for the same things as you
Start to have positive relational experiences that build trust in yourself and others
Choose from a range of coaching packages that fit with your busy schedule
Benefit from managed sliding scale pricing — modeled after the Green Bottle Method of financial accessibility, with payment plans available
Frequently Asked Questions
Do I have to be all the things (queer, trans, and non-monogamous) to sign up?
Absolutely not! I strive to serve members of my own community, which happens to be you if you identify with even a single one of those, or are curious and looking to explore your sexuality and/or gender identity and expression.
If labels don't feel right to you, or you're not sure how you identify but know you want to start living differently than how you have been, you've found the right place.
Isn't coaching the same as therapy?
Nope! Though similar, there are some distinct differences.
Therapists are licensed to work with people experiencing significant emotional distress and mental health conditions. Therapists do a deep dive into your past and work with what they encounter, including trauma-work. They are often covered and regulated by insurance, and may provide a formal diagnosis.
Coaches may touch on your past history as it informs the present, but overall, the work centers on the present and future. Coaches may be certified as trauma-informed, but do not heal trauma or provide a diagnosis. Instead, coaching will focus on the here and now, helping you disrupt patterns, build new skills, and create lasting change moving forward.
Do you work with couples or polycules?
At this time, I work solely with individuals in 1-on-1 sessions.
How much does coaching cost?
I am committed to providing quality coaching that both sustains my work as a practitioner and allows clients continued care. As such, I use a community-supported model, which means clients with greater financial stability in the highest tier subsidize access for those with significant financial barriers in the lower tiers. This is based off the Green Bottle Method, which I encourage you to check out for a better understanding of what tier you belong to.
I trust you to choose the tier that most accurately reflects your financial situation beyond income alone. Here are the tiers:
Supporter Tier ($379 per session)
For those who wish to "pay-it-forward". This price level is slightly higher than the actual cost of the session. The extra money goes directly towards supporting those in the lower tiers to be able to receive quality care and resources at an affordable price.
Sustaining Tier ($299 per session)
This is the actual cost of a single session, and takes into account the time, training, and experience I bring to our sessions. This price level is for you if you have stable income, comfortably meet your basic needs, and have expendable income.
Solidarity Tier ($219 per session)
This is a discounted price level, for those who are able to meet their basic needs but have limited expendable income. Choosing this tier might mean making a conscious shift in your budget, but would not cause you to be unable to meet basic needs.
Community Tier ($149 per session)
This is a subsidized price level, for those without expendable income who do not consistently meet their basic needs.
*Limited spots available, waitlist applies when full
Please reach out to me if these prices are still a barrier - we can discuss payment plans, resources, and other options. Don't let money be the reason you don't seek help.
What's the time commitment?
It takes time to create lasting change! If you're aware of the issues you're facing and have tried many things to solve them but they just won't go away, a coaching package would be the best option for you.
3 Month Package (12 sessions)
Over 12 sessions you'll receive personal guidance in clearing blocks, identifying new ways of being, learning and practicing new skills, and setting and achieving your goals.
6 Month Package (24 sessions)
Over 24 sessions, you'll be able to take the skills you've started to practice and work on honing them. As you notice changes in your life, it can bring up a lot of uncertainty of just how to navigate that. With an extended package, you'll have ongoing support to adjust to your new reality as you start seeing shifts in yourself and your relationships.
Single Session
One-time, standalone sessions can be a great way to gain insight on certain patterns, and clarity on what you should focus on next. Booking an individual session can also be a helpful way to check in and reassess progress after completing a coaching package.
How do I book a session?
Once you've completed the Discovery Call, you’ll receive simple instructions to schedule a session, including your unique promo code for the payment tier you've chosen.
If you're a returning client and have already met with me, click the "Returning Client" tab at the top of the Homepage menu and schedule your next session at your convenience!
Get in Touch!
Contact Me
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